Yoga Eastern Sierra
Enhancing excellence through mindfulness, joyful curiosity, and a shared appreciation for living authentically.
Transformational Workshops for Teams & Retreats
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Embrace your personal strengths and core values, annihilate obstacles to achievement, and deeply connect with your team through this theme-based workshop. Participants ignite their individual and group ambitions to take decisive action towards a life filled with joy, determination, and confidence.
Each 2-hour workshop is designed in yoga philosophy and socio-emotional learning concepts, and perfect for groups. Full day and outdoor options available.
Workshops include Y.E.S Yoga Eastern Sierra’s Possibility Pathway Playbook to use throughout and after the workshop to enhance self-reflection and mindful awareness.
Transformational Workshops for Educators & Planners
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Monthly workshops for educators, leaders, and teams seeking to enhance group interactions, authentic connections, and mindfulness through a shared vision of collective well-being. Participants engage in theme-based socio-emotional learning practices, acquiring integration tools to foster an environment of harmony and collaboration. Formatted in the Breathe for Change model, and customized for groups of all ages, workshops may be in-person or virtual and include Y.E.S Yoga Eastern Sierra’s Possibility Pathway Playbook to continue applying mindfulness and self-awareness practices.
Enhance Well-Being with Wild Escapes
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Seasonal outdoor full day workshops for organizations, teams, groups, and corporate leadership seeking to experience the benefits of nature as a way to renew group interactions and collaborative connections. Participants engage in a variety of yoga-centered mindfulness practices throughout the day to integrate curiosity, compassion, and appreciation for the individual and community. Curated to fit the intention of the group, participants will take away an expanded view of possibility and progress.
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“There is a place between wanting and not wanting. I rest in it when I meditate. I cannot go there with my mind, or my heart, or my body alone. I must go there with all of them together. I must have the courage to let go of everything. This letting go of everything is the purest expression of yes. I sit quietly, saying yes to life with every fiber of my being.”
Rolf Gates
