YOGA EASTERN SIERRA
Say Y.E.S
to any of Yoga Eastern Sierra’s Seasonal Offerings
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Say YES to a full day retreat perfect for your next group, corporate, or celebratory getaway. Choose a combination of SUPyoga, alpine lake SUP tour, sound bath meditation, selfless service, and/or customized yoga practice to fit your group and community. All supplies provided. More information and registration here!
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Say YES to a customized 90 minute flow fit to your level, experience, and/or group. Enhance personal awareness as you lengthen, strengthen, ground, and balance. Outdoor seasonal options available. More information and register here!
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Release burnout and mental exhaustion with 90 minutes of SUPYoga on pristine alpine lakes with expansive landscape views. Each session includes an intro to paddling and balance, and an all-levels yoga flow with customized variations. We provide and prepare all gear and safety equipment beforehand! You show up, get out, do yoga, and be free! More info here!
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Say YES to deep relaxation and stress relief in a personalized 90 minute sound bath focused on grounding and mental clarity. Each session includes an all-level practice in breathwork, meditation, and manifestation. Individual and group sessions available. More information and registration here!
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Say YES to making a difference in your community through a practice of SEVA, a selfless service activity focused on clearing rubbish from local favorites Lake Mary and Reversed Peak Trail. In partnership with Mammoth Lakes Recreation and Mono County Tourism, participation is free and all supplies are provided. More information here!
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“There is a place between wanting and not wanting. I rest in it when I meditate. I cannot go there with my mind, or my heart, or my body alone. I must go there with all of them together. I must have the courage to let go of everything. This letting go of everything is the purest expression of yes. I sit quietly, saying yes to life with every fiber of my being.”
Rolf Gates
