Yoga Eastern Sierra
Escape from routine without losing your drive to thrive
Say Y.E.S
to any of Yoga Eastern Sierra’s Transformational Offerings
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Say YES to personal transformation with a 90 minute customized practice to enhance self awareness and management, inspire compassion and understanding, and access deep connection to purpose. Led in the principles of yoga philosophy and socio-emotional learning, Mindful Movement for Transformation will leave you feeling renewed and revitalized to take on a future of possibility! More information and register here!
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Say YES to personal transformation with a sound healing breathwork session focused on stability, insight, and harmony aligned with self-compassion and confidence. Led in the principles of yoga philosophy and socio-emotional learning, Sound Healing & Breathwork for Transformation will leave you feeling inspired and awakened to a future of possibility! More information and registration here!
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Say YES to transforming your community through a practice of SEVA, a selfless service activity focused on clearing rubbish from local lake, Lake Mary. In partnership with Mammoth Lakes Recreation and Mono County Tourism, participation is free and all supplies are provided. Summer season only. More information here!
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Step away from the conventional 9-5 with a Wild Escape for individuals, couples, and groups. Through mindful and balanced movement, intentional breathwork, and connection to natural spaces these customized sessions inspire self-reflection, compassion, and renewed enthusiasm for what is possible. Options include SUPyoga, Hatha Yoga, or Walking Meditation. More information here!
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“There is a place between wanting and not wanting. I rest in it when I meditate. I cannot go there with my mind, or my heart, or my body alone. I must go there with all of them together. I must have the courage to let go of everything. This letting go of everything is the purest expression of yes. I sit quietly, saying yes to life with every fiber of my being.”
Rolf Gates
