RETREAT FOR A DAY
Relax & Restore in the Mountains
Choose a full day schedule of yoga-centered and wellness activities, including:
Grounding Sound Bath Meditation
Energizing Wake-up Flow
Mellow Restorative Yin
Stand-Up Paddle Yoga & Lake Tour
Selfless Service SEVA
Registration includes: choice of 3 activities, plus selfless service SEVA. All necessary supplies for each session and local Be Well Guidebook with additional discounts on outdoor and wellness activities! Standup paddle options are limited to late spring through early fall season. Location of each option TBD and group size dependent.
Sound Bath Meditation (90min): Ground any anxious or residual travel energy, align the body with the vibrations of mountain life, and focus your breathwork on manifesting the life of your dreams. Supplies provided!
Energizing Wake-up Flow (60min): Rise to the sounds of spring, awaken the senses, loosen the joints, stretch the mind, and prepare for an expansive day in the Eastern Sierra. Supplies provided!
Mellow Restorative Yin (60min): Unwind and soothe the mind with a dedicated flow to restore your energy and wellness. Supplies provided!
Stand-Up Paddleboard Yoga & Lake Tour (120min): Explore the beauty and stillness of the natural open spaces of the Eastern Sierra. Supplies provided: SUPboards and safety gear will be inflated and prepared for your arrival. Weather permitting!
Selfless Service SEVA (30min): Make an impact right now when we take action in our local community through clean-up walks along alpine lakeside. Supplies provided!
